32% percent of workers cite work-life balance as the top priority in their careers, followed by job security at 22% and competitive salary at 18%. Office Team Specialized Administrative Staffing Survey, 2002
88% of employees say they have a hard time juggling work and life.Aon Consulting, 2000
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Step 1: Assess where you are.
Step 2: How do you think about stress?
Step 3: Wearing a different pair of glasses.
Step 4: Stress and the frame of perfectionism.
Step 5: Day to day stress at work.
Step 6: Healthy lifestyle
Step 7: Balance not stress
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